Podcasts, Tears, and Laundry

I often complain that the internet is ruining our ability to read and concentrate for long periods of time. However, the internet brings many educational gifts. One of my faves is the podcast. And I especially love a podcast that relates to me somehow.

I did a post on grief movies a while back and agreed that a good cry makes you feel better. If you have time to hear a scientific discussion about tears, listen to this episode of WHYY's Voices in the Family. While some of the researchers' comments sound a bit flat and unemotional, it's pretty clear that talking about tears is a huge topic--and it's especially interesting when it's mostly men covering it. The show concludes that we usually feel a release once we allow ourselves tears. Unfortunately shame and the pressure to not cry, especially for men, stops some people from sharing their feelings. (You can check out the following show about men and emotions.)

And if you're looking for a declutter tip, find a good podcast to listen to while you putter around and clean up. Folding laundry is always more bearable while listening to something new and noteworthy.