Last night I read about a decision-making system designed to help children with ADHD. I think adults who need help with decision-making while cleaning and decluttering might like trying it out as well. I know sometimes I get overwhelmed with all the possible tasks and options before me, which can slow me down quite a bit.
The decision-making process is called KITE.
K--Know your situation. Take in the specifics and details.
I--Identify your choices and options. List out each plan and the good and bad points of each.
T--Try the best plan.
E--Evaluate how it worked or didn't.
Taken from The Survival Guide for Kids with ADD or ADHD by John F. Taylor, Ph.D.
I'll let you know if I find it useful this week as I do some spring cleaning!
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